Heidal Rafting have rafting for everybody. With a broad variety of different rafting trips, we are able to deliver the one that suits you. Heidal Rafting is a safe, exiting company who delivers activities and experiences in many areas including rafting. We have in a course of 16 years perfected our activities to give you the best experience ever. Our rafting trips range from calm family trips to some of the most extreme experience you can enjoy in European rivers. In one raft there is room for 4 – 6 people and a professional guide. You will be attired in a Neoprene wetsuit and jacket, wet shoes, a helmet and a lifejacket.


Instruction about rafting will be given to all the participants, and we specially focus on the obligatory safety talk, enabling you to be as safe as possible, before each trip. After that you are ready for an experience of a lifetime!

Take a look at our trips, and choose one that is right for you. If you are uncertain you are more than welcome to send us an e-mail or give us a phone call, so we can help you find the right one.

Season: May - October

Wetter, Wilder and even more Wonderful!

This is an even bigger challenge and nature experience than the trip through Heidal. The trip goes through the upper part of the Sjoa river , where we sometimes earlier in the trip take a swimming test on  the participants. After that the trip continues down the river. You get to experience an amazing scenery through the canyons, where the mountainsides literally rises straight up from the riverbanks. Halfway down the stream we stop for lunch and a nice warm cup of coffee/tea. This is the trip for the adventurous person who’s in good shape and a good swimmer.

After the trip and a warm shower there will be served coffee/tea and juice in the barbeque area back at the base.

Price: kr 1190,- all days
Year limit: 18
Difficulty: 3-4
Duration: 10.00 till ca 15.00

Look up the safety section for information regarding safety equipment and requirements for the participants.

The wettest, wildest and most wonderfull!

This is a real kick!

Norway’s most challenging rafting trip goes through the lower part of Sjoa and is best suited for those of you who have been rafting several times before. We raft down the same stretch of river twice. Big challenges and a great rafting experience awaits. We promise you; this will not be boring!

After the trip and a warm shower there will be served lunch, coffee/tea and juice at the barbecue area back at the base.

Outdoor Photo will be there and show you some great photos from the trip, witch you will have the opportunity to purchase if you want to.

Price: kr 1390,- all days
Year limit: 18
Difficulty: 4-5
Duration: 10.00 till ca 15.00

Look up the safety section for information regarding safety equipment and requirements for the participants.